Counseling for Couples and Individuals in Maine

I help individuals and couples break free from habits that block connection, communication, and fulfillment. We'll start by understanding what's not working, build awareness around those old patterns, and create replacement strategies that support the life and relationships you want now. Reach out to schedule a free consultation.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

I'm glad you're here!

I am a conditionally licensed clinical professional counselor (LCPC-C) living and working in New Gloucester, Maine. I specialize in couples counseling, using Relational Life Therapy, Emotion-Focused Therapy, mindfulness, and self-compassion to help partners reconnect and communicate more effectively. I also work with individuals to help them navigate external stressors and challenges, harness their inherent strengths, and build the skills needed to make the change they envision for their lives. I have a Master in Science in Counseling from the University of Southern Maine and an RLT Relational Coach certification from the Relational Life Institute. I came to counseling as a second career after 10 years as a classroom teacher at the high school level. Like teaching, counseling allows me the privilege of working with individuals to support and guide them in their personal and relational growth.
Adam Gilman (he/him)
LCPC-C

Services

  • Couples Counseling
  • Relationship Issues
  • Marital and Premarital
  • Attachment Issues
  • Anxiety
  • Depression
  • Trauma
  • Abandonment
  • Life Transitions
  • Loneliness
  • Men's Issues
  • Mindfulness
  • Parenting
  • Perfectionism
  • Peer Relationships
  • PTSD
  • Self Esteem
  • Life Coaching

Approaches

  • Relational Life Therapy (RLT)
  • Family/Marital Therapy
  • Emotion-Focused Therapy (EFT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered

Fees

  • Individual Counseling: $150
  • Couples Counseling: $200

Location

19 Gloucester Hill Rd
New Gloucester, ME 04260-3853

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